Self-Compassion

By Lisa Kubicki, Communication Maven for Mom's Morning Retreat Self-compassion means many things - it means caring for oneself, it means dropping the negative self-talk, it means appreciating everything about yourself with patience and genuine love. Life changes can make it challenging to do any one of those things, let alone each of them. You …

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Courageous Self-Compassion, Take 2

Imagine, as Michelle Obama did in CBS News' Note to Self series, that your mature and grown self had written a letter to your younger self. In that letter, you may inspire with news of what you have achieved, whom you have loved, and where your life has taken you personally, professionally, spiritually. The last line …

Courageous Self-Compassion

To kick off 2019 and all of the possibility and opportunity that it holds, Mom's Morning Retreat will start our series in January with self-compassion. To kick of this discussion, we won't merely consider how to tenderly hold ourselves with love and respect. No, this year we are working on the many forms of courage …