Activity Time

Each spring, we set aside a meeting to come together with an activity. Sometimes we have walked, sometimes we have pampered ourselves, and this May, we will spread joy with one another, and leave with treasures. Our spring activity meeting will be an informal eclectic mix of a spring cleaning closet swap*, guided adult playtime …

Advertisements

Compassion and Generosity

The final two pillars of joy from our now dear friends the Archbishop Desmond Tutu and His Holiness the Dalai Lama, are Compassion and Generosity. As I look at the cover of their book, and in my memory of seeing each of them speak (separately) on several occasions, I can imagine and actually hear them …

Self-Care over 9 Pillars of Joy

We have been exploring joy and love along the 8 + 1 pillars of joy as outlined by His Holiness the Dalai Lama and Archbishop Desmond Tutu in their collaboration, The Book of Joy. We have reflected on how perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity (plus Bev's addition of kindness) show up …