Next Meeting March 17th

Our last meeting was so wonderful.  People came together with much to say and share.  The presence of each one of us is important.  Thank you everyone for continuing to show-up and make this group the safe and dynamic experience that it is. In fact, there was enough momentum to the discussion, that we are …

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Next Meeting March 3rd

At this week's coming meeting on March 3rd, we'll delve into What Gets In the Way of Joy (Part 2).  Last time we faced-up to some tough universal truths.  To refresh our memories, here they are:  "Thing do not always go according to plan", "Life is not always fair",  "Pain is part of life", "People …

Next Meeting February 17th

Whether you stretched and held poses, or sat and waved "bye-bye" to your thoughts last meeting, chances are you needed that break.  Congratulate yourself for creating that space in your day!  We wish to extend our gratitude to yoga instructor Jen Breen, for the generous gifts of her time and skill.  If you would like to …