Next Meeting February 17th

Whether you stretched and held poses, or sat and waved "bye-bye" to your thoughts last meeting, chances are you needed that break.  Congratulate yourself for creating that space in your day!  We wish to extend our gratitude to yoga instructor Jen Breen, for the generous gifts of her time and skill.  If you would like to …

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Next Meeting February 3rd

We have all taken the bold step of diving into a discussion of joy together.  It is bold because often times thinking on joy can bring about pain or deep self-inquiry that feels hard to deal with.  It is easy to start focusing on the "lack" of joy in our lives.  That is normal.  But take heart …